Muay Thai Training Exercises by Christoph Delp PDF ePub free download

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and cross-cultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature.

Muay Thai Training Exercises

416 Pages – 2014 – 10.59 MB – 24,809 Downloads – English

This book is the result of a desire to introduce training in detail: to show how the best Thai athletes plan their training sessions and how they adapt them to their individual requirements with the aim of developing outstanding skills and maximum performance potential. I also show how those who are unable to train in a club can plan their own effective training program.

We do not store this file(s) on our website. If this file(s) is yours, please report it on DMCA Page, we will remove it within 24 hours.

Leave a Reply

Your email address will not be published. Required fields are marked *