Muay Thai Training Exercises by Christoph Delp PDF ePub free download

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and cross-cultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature.

Muay Thai Training Exercises

416 Pages – 2014 – 10.59 MB – 24,809 Downloads – English

This book is the result of a desire to introduce training in detail: to show how the best Thai athletes plan their training sessions and how they adapt them to their individual requirements with the aim of developing outstanding skills and maximum performance potential. I also show how those who are unable to train in a club can plan their own effective training program.

Leave a Reply

Your email address will not be published. Required fields are marked *

We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.
Accept
Privacy Policy