Food as Medicine PDF

Food as Medicine Full name: Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
169 Pages20071.04 MB2,008 DownloadsEnglish
Grounded in science, Food as Medicine is a down to business and available reference that sets perusers on the privilege healthful way. Dr. Khalsa at that point discloses how to utilize common natural juices and nourishments as medication, and how nourishment can help invert the advance or lessen the manifestations of specific illnesses, for example, Alzheimer’s and Hepatitis C. Drawing on tolerant case narratives, Food as Medicine diagrams the seven standards of “The Khalsa Plan” for good dieting, subtleties disease explicit dietary plans, and spreads out many flavorful plans that advance generally speaking prosperity. All things considered, nourishment isn’t just the first medication – it’s the best prescription.