In Discipline Equals Freedom, Jacko Willink shares simple habits that anyone can use to build a disciplined, healthy life for their health and career.
Discipline Equals Freedom: Field Manual
2008 ·
7.58 MB ·
English
As a commander in the US Navy SEAL, Jacko Willink learned what it takes to lead people in extremely dangerous and complex situations. The mantra is that he always recalls “Discipline Equals Freedom”. It is the idea of strict principles that help people act freely but more effectively.