Convict Conditioning PDF, the muscular giants who stood on the temples of legends as well as those with extensive knowledge about building muscle through modern bodyweight exercises, loaded themselves with a reasonable amount of beef to build. their muscles – like the way Paul Wade shared a secret from the book.
Convict Conditioning is a guide to a healthy and muscular body you’ve always wanted, just by using your body weight.
Paul Wade’s flashy style blends very nicely with insight into his cultural understanding as well as his tactics, practices and training tips.
C-Mass is a blueprint of how to build muscle naturally without the most barbell, workout or barbaric equipment – Steroids.
In C-Mass, Paul Wade acts as a powerful modern author on how to magically increase strength and muscle with bodyweight exercises only.