Codependent No More is a book that helps you get rid of codependency – a phenomenon that prevents your life from achieving happiness and success.
Codependency is defined in the Mental Health Consulting Journal as being too devoted to a relationship, even sacrificing both your personal and psychological needs. Usually, it is used to describe the relationship between two lovers, but it can also be applied to friendships. Just like love, such a friendship will cause many psychological obstacles for you.
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